What to Expect at Initial Nutritional Consultation?

You will be sent a questionnaire to complete prior to your consultation outlining your general health, family health and any underlying symptoms you maybe experiencing. You would also be expected to fill in a 3-day food diary, to help us to evaluate your nutritional status and any underlying deficiencies; I would expect you to be honest and open when discussing any health issues. Information is given in complete confidence between you and myself.

This consultation usually last approximately 1-1½ hours and will include a detailed overview of your currant health problems, medical and family history, plus diet and lifestyle factors. This will help me to determine which metabolic systems are out of balance and enable me to personalise a dietary, lifestyle and nutritional supplement programme tailor made to meet your needs, generated from the information gathered during your consultation and where appropriate, from any necessary recommended laboratory tests i.e.

(If sensitive to wheat or dairy, tests can be undertaken to assess whether there is an actual intolerance to these foods).

Follow-up consultations

Usually seen again after 3 weeks and then any time from 1 month to 3 months to assess progress and make any adjustments where necessary to your programme. I should be able to advise my clients on a realistic time scale for improvements after the initial consultation.

Nutritional Consultation Fees

Click on the following links for additional documentation:

Word document Logo.png  Adobe pdf Logo.png Health Questionaire

Word document Logo.png  Adobe pdf Logo.png Vitamin Profile

Word document Logo.png  Adobe pdf Logo.png 3 Day Food Diary

What is a NLP Breakthrough Session?

A personal breakthrough coaching session deals with emotional & mental issues which prevent you from achieving your goals and create the life you want; whether its:

  • Self-esteem
  • Healing the past
  • Deleting those limiting beliefs 'I can't'
  • Eating disorders

A Breakthrough session can take from 1 to several hours depending on the problem.

With any problem, we can work on it gradually or we can go for the route cause; the real issues that are holding you back in life.

This usually starts with a phone call, where we can discuss the presenting problems and find out if NLP, Time Line therapy or Hypnosis is the right therapy for your needs.

Once established, we set a task (for example) - it maybe a food issue – so I would ask you to keep a food diary.

An appointment would be booked, where we would take a detailed personal history of the presenting problem. Once we established the route cause of the problem, then we would use some of the NLP/Time Line therapy & Hypnosis interventions to remove the negative emotions and limited beliefs attached to the problem.

Remember for permanent change to occur we work on the unconscious mind!

NLP Consultation Fees

Terms and Conditions

We will endeavour to provide advice to assist in helping to resolve health issues. However, no guarantees as to improved health can be made.

Client confidentiality will be maintained at all times. Details of any information will only be released upon your written consent. This includes to General Practitioners (GPs).

Nutritional advice is not an alternative to medical advice, and you are encouraged to discuss your condition with your GP. In some cases, you may be referred to your GP. This may be for tests, which are available on the NHS or to ensure that recommended supplements will work appropriately with any medication you may be taking.

Cancellation fees; appointments missed or cancelled within 48 hours will be subject to a 50% cancellation fee, within 24 hours a 100% cancellation fee of £50 applies.

Cash or cheque made payable at the time of the appointment.


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