Nutri Healing Testimonials

Definately felt so much healthier since visiting Alma, just making a few changes to my diet has increased my energy and helped with my self-esteem.



After suffering with IBS for many years I found I was reacting to lots of foods and had cut so many from my diet that I didn't know what to eat. Alma helped me to work through my emotions associated with my IBS and to start introducing foods again slowly. Things are going really well now, and my stomach is no longer a problem.

Thank you so much for everything that you have done - I feel so much more in control and am dealing with new challenges now much better than I thought I would!


"I consulted Alma as I was experiencing continued problems with compulsive overeating. With only four sessions Alma totally turned around my outlook, increased my self esteem and self belief beyond what I could have ever imagined. As a result I have a new zest for life and so much more energy. I also feel I have also discovered a much more creative side of myself and it is only now how much I realise the overeating had clouded my vision. Through hypnotherapy, NLP and sometimes just talking I feel I have made fantastic progress.

I found Alma to be very approachable in such a way that I was able to open up about feelings which had previously embarassed me and which I had not dealt with. This was quite a big step for me but Alma explained how everything I felt was all quite normal and how it would help me achieve my goal in not overeating in an effort to deal with my emotions.

I am now pleased to say that I have reached my goal!"


"What I love about NLP is that years of negative mental and emotional programming that have created unwanted behaviour e.g. phobias, excess weight, health problems or unfulfilled goal achievement can be released in a matter of a few sessions, sometimes even one. Alma's goal is to help you achieve what you want and I certainly achieved what I wanted to with Alma. After only one session I just 'dropped' 3kg in weight without even trying. Alma has a very professional approach and she also has a sensitivity that in my opinion makes her an excellent NLP practitioner. I would have no hesitation in recommending Alma and have already done so to many of my clients."


"I have a very busy work life, study during my lunch hours and after work, along with living in a stressful home environment. I was loosing more and more weight, many people commented, which made me feel anxious and upset. I researched on the Internet and found Alma's website. Alma is such a friendly person and I trusted her advice. I was not eating enough food throughout the day, so Alma suggested a comprehensive diet with regular snacks and supplements to assist my run down, tired body. After a period of six months, I feel so much healthier, happier and back to my normal self."


"After years of neglect eating junk foods, putting on weight, suffering from a chronic skin condition and trying to deal with the stress in my life I went to seek nutritional advise from Alma. After my initial consultation I continued to visit her regularly over a period of 9 months, monitoring my progress; she was patient but firm working on my self-esteem and looking at some of the deeper issues associated with my lack of self-control. By the end of my visits with Alma I had lost 2 stone, my skin condition had almost completely disappeared. I was able to cope with the daily stresses of life and I came off my medication. I'm so grateful for all the help and advice that Alma offered me; cooking has become a lot more interesting!"


"I was chatting to a friend about my symptoms of the menopause and didn't want to go on HRT; she told me how she had improved her symptoms just by changing her diet, taking some supplements and exercise; she also recommended Alma. I felt I had nothing to loose so I booked an appointment and never looked back.

Alma gave me some down to earth advice about balancing my blood sugar & hormones through eating the right types of food; especially Organic. I was given some wonderful recipes to try out and I also supported my health initially with some supplements. After a couple of months of changing my eating habits my menopausal symptoms just disappeared and I was so grateful that I didn't have to take HRT."


"My problem was ulcerative colitis and I knew there were some emotional issues tied up with this condition. After having some tests to check out the status of my gut and being diagnosed I didn't have a clue what to eat to help relieve the condition. I went to seek some nutritional advice and found Alma very helpful. She explained how the bowels work and what may of caused this condition; we talked about foods that were healing and foods that would irritate the condition. We also talked in depth about the emotional issue behind the condition. My condition is in remission at the moment and will hopefully stay that way but I know the only way I can do that is to follow Alma's advice"


“After suffering severe panic attacks for 10 years, I cannot believe that following two session with you I have finally got back my life. This may sound like a dramatic statement but it is true. At best, I was coping with one panic attack a week and at worst three times a week. I would avoid socialising and stopped drinking alcohol altogether. I would always prefer to entertain in the safety of my own home rather than put myself in an unfamiliar environment. If I did go out, I would hope and pray that my evening would not be ruined (it always was). I credit myself with managing to hold down a full time job, although this was not always easy.

To overcome my panic attacks, I have tried 10mg increasing to 20mg increasing to 40mg of citalapram and several hypnotherapy and cognitive therapy sessions through my GP. None of these seemed to work and I had therefore resigned myself to the fact that maybe I had to learn to live with the attacks. Deep down though I believed that someone, somewhere could help me. My friend then enthused about time line therapy and recommended you. The rest, as they say, is history.

I no longer take citalapram daily and no longer experience the effects of my previous attacks: (sickness, dizzyness, shaking arms and hands, collapsing, tunnel vision and extreme exhaustion). I wake up every morning now and say to myself, “today will be a good day” and it always is!!.

I can’t begin to thank you enough Alma, it was an absolute pleasure meeting you. My only regret is that I didn’t meet you earlier in my life. People should be able to live their lives to the full and not let anything hold them back and always have positive thoughts.”


“I booked an appt to see Alma after suffering from panic attacks for some years and a period of depression causing insufficient sleep. It is so incredible that I’ve not had the need to take a Diazepam since seeing her. I just feel invigourated; my appetite has returned and I have gained some weight that I had lost. My 2 daughters have commented that even my voice has changed. I am so grateful for Alma’s help, many thanks.” 



This site uses cookies. Some of the cookies we use are essential for parts of the site to operate and have already been set. You may delete and block all cookies from this site, but parts of the site will not work.